If you  have a problem with droopy and sagging breast, which is quite normal phenomenon that occurs with age all you need to do with ease is to eat more pineapple.

pineapple-benefits-for-breasts

Pineapples are full  of vitamin A and C, fiber, potassium, phosphorous and calcium. Therefore benefits of pineapple are offered a wide range.

The collagen that glues your skin cells together is particularly reliant on adequate levels of vitamin C in your diet. Without it your skin will be one of the first areas of your body to suffer, with poor skin tone the likely result.

Pineapple also contain carotids like beta-carotene for skin cell protection and significance amounts of the mineral copper for promoting elasticity in your skin.

Experience the benefits of pineapple by consuming this smoothie:

pineapple-smoothie

1 cup finely chopped pineapple

e ¼ cup pineapple juice

½ cup yogurt

¼ cup water

3-4 ice cubes

Mix all ingredients in a blender and drink in the morning or before a meal .

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