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Thursday, July 20, 2017
The 3 Week Diet

Food and Recipes

Incredibly Healthy Carrot Cake

What you’ll need: 1 cup wholewheat pastry flour  1 cup chestnut flour 1 tbsp baking powder 1 tsp baking soda 2 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp all-spice 1 tsp ground ginger 1/2 tsp sea salt 1/2 cup coconut oil 2/3 cup maple syrup 2/3 cup soy milk 2 tsp vanilla extract 1...

5 Summer Snacks That Will Help You Lose Weight

One of the best parts of this season is the abundance of light, tasty and good-for-you snacks that you have at your fingertips. Here are eight delicious (and low-calorie) options that you can munch on, minus the guilt. MINI CAPRESE SKEWERS Eat two--or ten--of this bite-size summer treat. All you need is halved cherry tomatoes, fresh basil...

12 Shocking Uses of Lemon Peels

I love lemons. They are bright, refreshing, and smell divine. I’ve gotten in the habit of squeezing fresh lemon juice in a glass of water to help wake me up (and my digestive system) first thing in the morning. When I first started, I’m ashamed to admit that I would usually just throw the...

Boil Watermelon Seeds, The Results Will Shock You!

I know that you are all accustomed to spit them out as you eat. But the nutritional value of watermelon seeds may convince you otherwise. Watermelon is our best ally in the battle against the hot summer days.  This is not surprising, as it is delicious, cleansing, and refreshing fruit! However, nobody likes the seeds...

VIDEO:Best from cake recipes – Rainbow leopard cake

Have you ever wondered how to make cake for some special occasion that is unusual ? There so many cake recipes, but this rainbow leopard cake is  so impressive, and  guess what? It’s pretty easy to make! All you need is cake batter, buttercream, and a few different colors of gel paste to make this leopard cake . Watch this video and follow...

(VIDEO) Top 10 Healthy Smoothie Recipes

Top 10 Healthy Smoothie Recipes
Weight Loss Smoothie Recipes are trendy. Cup filled with  Healthy Smoothie Recipes fresh fruits and vegetables are excellent and tasty way to recharge your energy with protein and healthy daily needs. With "Healthy Smoothie" Make your way to better health with these ten most beautiful recipes hand-picked for you. 1. Strawberries, bananas and oatmeal - Easy Healthy Smoothie Recipes     2. Spinach...

Benefits of pineapple affecting your breasts

benefits-of-pineapple
If you  have a problem with droopy and sagging breast, which is quite normal phenomenon that occurs with age all you need to do with ease is to eat more pineapple. Pineapples are full  of vitamin A and C, fiber, potassium, phosphorous and calcium. Therefore benefits of pineapple are offered a wide range. The collagen that glues your skin cells together...

Super healthy homemade OREOS

hoomemade-oreo-cookies
I know that you were all dreaming about eating of your favorite Oreo's all day long, without huge intake of calories, and all that to be healthy! I don't think that it is a dream anymore! image source: The Food Maters Team It may be America's favorite cookie, but that this raw, healthy homemade oreos are...

What happens to your body when you stop eating bread?

You can not imagine the day without bread, the favorite part of every meal, can you?  But did you know that is also a carbohydrate bomb that comes in various forms , some of which are very harmful to our body and line? What will happen to your body if you completely stop eating bread ? 1. You...

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