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The 3 Week Diet

Diet & Weight Loss

(VIDEO) Top 10 Healthy Smoothie Recipes

Top 10 Healthy Smoothie Recipes
Weight Loss Smoothie Recipes are trendy. Cup filled with  Healthy Smoothie Recipes fresh fruits and vegetables are excellent and tasty way to recharge your energy with protein and healthy daily needs. With "Healthy Smoothie" Make your way to better health with these ten most beautiful recipes hand-picked for you. 1. Strawberries, bananas and oatmeal - Easy Healthy Smoothie Recipes     2. Spinach...

27 ways to eat healthier

healthy pancakes
Watching over your weight doesn't have to mean that you have to eat stuff you don't like. There are plenty of foods that you will enjoy eating and in the same time you won't be gaining weight. We already had many articles about weight-loss smoothies and healthy smoothies, but here are 27 fun and awesome...

2 Minutes a Day – Easy Japanes Diet

The need for Long Breath Diet was developed by a Japanese celebrity to lose weight only by taking elongated deep breaths 2 minutes a day. Despite the popularity it has in Japan, there are questions whether or not it is effective are not. What is the long breath diet anyway? The long breath diet involves breathing in through your nose...

12 Worst Foods for Diabetes

If you are suffering from diabetes type 2 or type 1 you should be always be careful with these 12 worst foods for diabetes. 1. White rice The more white rice you eat, the greater your risk of type 2 diabetes, according to a 2012 review. In a study of more than 350,000 people, those who ate...

Do you want to eat and still be slim? Then try this!

The so called chrono nutrition became a big hit in the past years, so did the chrono diet, which proved to be a very successful weight loss diet. Sounds promising so far. Proposed by a French doctor who believes that it’s WHEN we eat, as much as WHAT we eat that makes us either chubby or slim, first...

Method #2 – How to Lose Belly Fat in 1 Week?

So, this is an article dedicated for those who liked our Method #1 for how to lose weight and how to lose belly fat. Since problem foods like sugar, flour, alcohol can influence a lot on your belly fat and overall weight, in this article we will be talking about how to lose weight by...

ONE CUP OF THIS DRINK BEFORE BEDTIME BURNS BELLY FAT LIKE CRAZY!!!

  Now that the summer is her to stay, many women are under a lot of pressure to get their beach body ready. Everyone who’s battled with some extra pounds knows that the most challenging part to shed weight from is the abdomen. The main culprits for this are unhealthy diet that mostly comprises fast...

How to burn belly fat in 5 days

Probably is the most asked question this summer and  is: how to burn belly fat fast? If you want to get rid of the belly fat in a short period of time, you should definitely try the natural parsley juice. You will need bundle of parsley, lemon and a glass of water. This recipe will help...

Weirdest Celebrity Diets

So you think you’ve tried anything and still the same results… Why not try these weird tips for weight lost and weird diet. For a long time celebrities’ attitude towards body image and dieting has been the biggest influence for girls (and boys) around the world. Whilst most of us are envious of Jennifer Aniston’s...

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