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Wednesday, May 24, 2017
The 3 Week Diet

Diet & Weight Loss

2 Minutes a Day – Easy Japanes Diet

The need for Long Breath Diet was developed by a Japanese celebrity to lose weight only by taking elongated deep breaths 2 minutes a day. Despite the popularity it has in Japan, there are questions whether or not it is effective are not. What is the long breath diet anyway? The long breath diet involves breathing in through your nose...

Method #1 – How to Lose Belly Fat in 1 Week?

Have You Ever Wonder How To Lose Weight Fast And How to Lose Belly Fat? Belly fat, or visceral fat, is fat placed all around you abdominal organs, and usually can be very uncomfortable. I don’t know if you are familiar with the face that belly fat can be one of the reason of higher...

6 Easiest Ways To Burn Your Belly Fat Fast

  One of the most common questions I get is how to lose belly fat. Belly fat is actually the most dangerous type of fat – besides aesthetics, large waist lines are indicators of –disease-disease-disease. It takes more than just crunches! We start to gain weight in our midsection when our cortisol levels spike. Stress is...

12 Worst Foods for Diabetes

If you are suffering from diabetes type 2 or type 1 you should be always be careful with these 12 worst foods for diabetes. 1. White rice The more white rice you eat, the greater your risk of type 2 diabetes, according to a 2012 review. In a study of more than 350,000 people, those who ate...

Do you want to eat and still be slim? Then try this!

The so called chrono nutrition became a big hit in the past years, so did the chrono diet, which proved to be a very successful weight loss diet. Sounds promising so far. Proposed by a French doctor who believes that it’s WHEN we eat, as much as WHAT we eat that makes us either chubby or slim, first...

Weirdest Celebrity Diets

So you think you’ve tried anything and still the same results… Why not try these weird tips for weight lost and weird diet. For a long time celebrities’ attitude towards body image and dieting has been the biggest influence for girls (and boys) around the world. Whilst most of us are envious of Jennifer Aniston’s...

Method #3 – How to Lose Belly Fat in 1 Week?

So here we are with our 3rd recommendation of how to lose belly fat and how to lose weight in 1 week. In the previous, Method #1 and Method #2, I was talking on how to lose belly fat in 1 week mostly with food suggestions which I believe that can be great support on...

27 ways to eat healthier

healthy pancakes
Watching over your weight doesn't have to mean that you have to eat stuff you don't like. There are plenty of foods that you will enjoy eating and in the same time you won't be gaining weight. We already had many articles about weight-loss smoothies and healthy smoothies, but here are 27 fun and awesome...

How to burn belly fat in 5 days

Probably is the most asked question this summer and  is: how to burn belly fat fast? If you want to get rid of the belly fat in a short period of time, you should definitely try the natural parsley juice. You will need bundle of parsley, lemon and a glass of water. This recipe will help...

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