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Sunday, February 26, 2017
The 3 Week Diet

Food & Nutrition

Recipes & Healthy food

HOMEMADE MIXTURE THAT WILL CLEAN YOUR COLON OF TOXIC WASTE

More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include: -Colitis -Constipation -Crohn’s Disease -Irritable Bowel Syndrome Plus colon issues leads to colostomy surgery for more than 100,000 people each year. Some healthcare professionals say the average...

5 Foods made in China that are filled with plastic, pesticides and cancer causing chemicals!

Numerous parts of China are really known for their fine cooking, yet its nourishment industry has taken a great deal of warmth recently for its upsetting absence of benchmarks (and all things considered).Individuals all around are keeping away from nourishment imports from China, and it’s straightforward why. For a considerable length of time, China has...

Incredibly Healthy Carrot Cake

What you’ll need: 1 cup wholewheat pastry flour  1 cup chestnut flour 1 tbsp baking powder 1 tsp baking soda 2 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp all-spice 1 tsp ground ginger 1/2 tsp sea salt 1/2 cup coconut oil 2/3 cup maple syrup 2/3 cup soy milk 2 tsp vanilla extract 1...

8 Natural Antibiotics You Should Use Everyday!

Chances are, you’ve taken antibiotics at some point in your life. They are some of the most commonly prescribed medications—in fact, antibiotics are often overprescribed for conditions such as sore throats or bronchitis, which are usually viral and cannot be treated with antibiotics. Concerns over the use of antibiotics include the following: Side effects. Some of the more common...

Boil Watermelon Seeds, The Results Will Shock You!

I know that you are all accustomed to spit them out as you eat. But the nutritional value of watermelon seeds may convince you otherwise. Watermelon is our best ally in the battle against the hot summer days.  This is not surprising, as it is delicious, cleansing, and refreshing fruit! However, nobody likes the seeds...

Method #2 – How to Lose Belly Fat in 1 Week?

So, this is an article dedicated for those who liked our Method #1 for how to lose weight and how to lose belly fat. Since problem foods like sugar, flour, alcohol can influence a lot on your belly fat and overall weight, in this article we will be talking about how to lose weight by...

Method #1 – How to Lose Belly Fat in 1 Week?

Have You Ever Wonder How To Lose Weight Fast And How to Lose Belly Fat? Belly fat, or visceral fat, is fat placed all around you abdominal organs, and usually can be very uncomfortable. I don’t know if you are familiar with the face that belly fat can be one of the reason of higher...

How to Avoid  6 Juicing Mistakes Everyone Makes

We read everyday how healthy and important juice is…and it’s truth but there are few juicing mistakes that everyone is making. I decided to write this article because, me, personally, I am great juice lover and I’ve been also making some of these 8 juicing mistakes as well.  It’s important to remember – we...

It Can Be Very Poisonous! When You Eat This Vegetable, You Should Never Do This!

So who doesn’t love spinach! Popeye loves it, and I assume you adore it if you are reading this article. Spinach is so healthy, and people think it can make you even stronger. Things are slightly different in real life, but it is a fact that spinach it’s super healthy and nutritious, so we...

Dried Plums Extremely Lowers Risk for Colon Cancer,Diabetes, Heart Disease, and More!

As with most cancers, diet is thought to play a role in your risk of colon cancer. It’s known, for instance, that a diet high in processed meats like hot dogs and certain luncheon meats, increases your risk, while a diet high in whole foods, such as vegetables and fruits, lowers it. In case you’re...

No doubt that Shiitake Mushrooms Are Healthiest Foods On The Planet!

It's no secret that shiitake mushrooms are one of the healthiest foods on the planet, used extensively in ancient Chinese medicine. Scientists have now proven that shiitake mushrooms offer antiviral, cholesterol-lowering and cardiovascular support, and amazingly, properties in just the right amounts to augment the immune system, revving it up or leveling it off where...

2 Minutes a Day – Easy Japanes Diet

The need for Long Breath Diet was developed by a Japanese celebrity to lose weight only by taking elongated deep breaths 2 minutes a day. Despite the popularity it has in Japan, there are questions whether or not it is effective are not. What is the long breath diet anyway? The long breath diet involves breathing in through your nose...

13 Easy Tips To Look Younger

It's so simple now, just use these 13 tips as you everyday habits and results will be obvious.   Smile, wide! Young, middle-aged, and older individuals studied thousands of photographs and were asked to guess the age of models with various facial expressions. Neutral expressions yielded the most accurate results, and fearful expressions made subjects look older;...

Do you want to eat and still be slim? Then try this!

The so called chrono nutrition became a big hit in the past years, so did the chrono diet, which proved to be a very successful weight loss diet. Sounds promising so far. Proposed by a French doctor who believes that it’s WHEN we eat, as much as WHAT we eat that makes us either chubby or slim, first...

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