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Tuesday, April 25, 2017
The 3 Week Diet

Food & Nutrition

Recipes & Healthy food

Benefits of drinking water: Make it your morning routine!

Do you know how important is to to start the day in a healthy way? If you feel like your morning routine has become unhealthy and you would like to make some changes, there are simple things you can do to improve it. After you get a good night’s sleep (6-8 hours), first thing you should...

5 Foods made in China that are filled with plastic, pesticides and cancer causing chemicals!

Numerous parts of China are really known for their fine cooking, yet its nourishment industry has taken a great deal of warmth recently for its upsetting absence of benchmarks (and all things considered).Individuals all around are keeping away from nourishment imports from China, and it’s straightforward why. For a considerable length of time, China has...

What happens to your body when you stop eating bread?

You can not imagine the day without bread, the favorite part of every meal, can you?  But did you know that is also a carbohydrate bomb that comes in various forms , some of which are very harmful to our body and line? What will happen to your body if you completely stop eating bread ? 1. You...

You’d Never Guess How to Prepare this Chocolate Sacher Cake Recipe

the klasic cocholate sacher cake
Chocolate Sacher Cake Recipe - The classic recipe Preparation time : 45 minutes without cooling Baking time: approx. 50 minutes Ingredients :   For the dough : 150 g of dark chocolate 6 egg whites 160g soft butter or margarine 160 g sugar 1 pack vanilla sugar 6 egg yolks 100g breadcrumbs   For the filling : 125 g of apricot jam   For the topping : 60 g sugar 7 tablespoon water 200 g...

How Is the Proper Way To Wash Vegetables?

washing fruits and vegetables
Surely, It is More Than Just About Watering Vegetables Raw ingredients has un-hygienic potent of some disease and illness, therefore wash your veggies carefully. Here are the guidelines for washing vegetables properly: When washing the greens for salad, never put them under running water, it will damage the leaves. Instead, place the leaves in a bowl filled...

Shocking Effects and Healthy Benefits of Goji Berry Fruit – Is This a Natural Superfood??

goji berries
Short history and interesting names of Goji Berry In recent years the use of goji berry is exponentially growing in European and American markets. Goji berries are coming from Himalayas where the people used them for hundreds of years as ingredients in a many recipes and also in a medicine for their excellent properties. In Asia, people called them " red diamonds...

Attention – Precautions While Having Fast Food

Fast food hamburger
Precautions While Having Fast Food Health specialists indicate that eating fast food is a habit that one cannot quit easily without consistent help. · People who have developed the habit find it hard to keep away from fast food. · Everyone should be aware of the numerous ways in which it affects body health because fast food usually contains many...


how to lose belly fat with sassy water
Sassy water is magical drink and your first step to flat belly. Cynthia Sass, the nutritionist that actually “invented” this drink says that this magical water has amazing effect on digestive system. Ingredients: 2 liters or 8 ½ cups of fresh water; 1 teaspoon fresh ginger, grated; 1 medium cucumber peeled and sliced thinly; 1 medium lemon, sliced thinly; 12...

The Secret of Natural Fruit and Vegetables Juices

Natural Fruit and Vegetable Juices
Your current health will be great if you use natural fruit and Vegetables Juices. First of all, natural fruit juices can cause a rise of blood sugar. Healthy individuals, doesn’t have problems because the natural sugars from the fruits are easily digestible. If you are healthy, the probability that you will get diabetes is very small. If...

Method #1 – How to Lose Belly Fat in 1 Week?

Have You Ever Wonder How To Lose Weight Fast And How to Lose Belly Fat? Belly fat, or visceral fat, is fat placed all around you abdominal organs, and usually can be very uncomfortable. I don’t know if you are familiar with the face that belly fat can be one of the reason of higher...

Quick and Easy Pizza Muffins Recipes

muffin pizza
 Homemade pizza muffins are the best choice if you want to prepare something. Your kids will be really surprised with this recipe. INGREDIENTS   4 rashers bacon 3 cups flour 2 tbsp. baking powder 1 tsp each garlic salt and cracked black pepper Butter - (50 grams) Cheddar cheese - (2 cups) Eggs (2) Milk cups (2) Stuffed olives, (20) 1/2 cup chopped sun-dried or semi-dried tomatoes...

One of the Best Hamburger Recipes

Prepare this delicious burgers fast and easy Ingredients • 1 1/2 lb. ground chuck • 1 1/2 lb. ground sirloin • 1/2 C. seasoned dry bread crumbs • 1/4 C. steak sauce • 3 eggs • kosher salt • black pepper • 8 pretzel buns • 8 oz. blue cheese, crumbled Directions ... how to make absolutely the "Best Hamburger Recipes" 1. First, you have to mix the...

Meat With Sauce Of Parsley

Meat Sauce Parsley
Meat With Sauce Of Parsley Ingredients   600 grams of pork cutlets neck 3 laurel leaves 1 cup of white wine Salt and pepper Oil for frying For the sauce you will need: 1 bunch of parsley 50 g butter 200 ml water 250 g sour cream 1/2 lemon 2 tablespoons flour Salt and pepper   Preparation Step 1: We will start by preparing the meat. Pound the cutlets to be a...

Amazing and Sensational Super Easy Sugar Cookies Recipe

Amazing and Sensational Super Easy Sugar Cookies Recipe There are days when you want to relax of everyday obligations and do something sweet for yourself, your family and your friends. These amazing and sensational super easy sugar cookies recipe are the right choice and so easy to make it. Try them.  Ingredients for these Sugar Cookies 280g / 10...




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