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Thursday, July 20, 2017
The 3 Week Diet

Food & Nutrition

Recipes & Healthy food

Flavorful Chicken Vegetable Soup

Chicken Vegetable Soup
Amazing Chicken Vegetable Soup Healthy chicken vegetable soup is our best friend in winter days when it’s cold and when the flu is nearby us? Easy and quick preparation of these  soup  is the main advantage.Read carefully and make it immediately!!!! Ingredients of  Chicken Vegetable Soup 100 grams chicken 100 grams carrots 100 grams cauliflower 100 grams peas 100 grams broccoli 50 grams parsley Preparation of Chicken Vegetable Soup   At...

The Secret of Natural Fruit and Vegetables Juices

Natural Fruit and Vegetable Juices
Your current health will be great if you use natural fruit and Vegetables Juices. First of all, natural fruit juices can cause a rise of blood sugar. Healthy individuals, doesn’t have problems because the natural sugars from the fruits are easily digestible. If you are healthy, the probability that you will get diabetes is very small. If...


how to lose belly fat with sassy water
Sassy water is magical drink and your first step to flat belly. Cynthia Sass, the nutritionist that actually “invented” this drink says that this magical water has amazing effect on digestive system. Ingredients: 2 liters or 8 ½ cups of fresh water; 1 teaspoon fresh ginger, grated; 1 medium cucumber peeled and sliced thinly; 1 medium lemon, sliced thinly; 12...

Supreme Coffee Muffins

Coffee Muffins 1
Few things about Coffee Muffins... Little coffee helps us when we've got a headache, but not too much coffee because we’ll have a strong counter effect. Coffee is good for a hangover. Ingredients 1 sachet baking powder 150 ml Milk and 2 tablespoons of honey 100 grams of sugar 60 grams Margarine 10 grams Coffee 2 tablespoons of cocoa 200 milliliters of water 3 sachets vanilla sugar 230 grams...

It’s Ginger Time!

Ginger is the underground rhizome of the ginger plant, with a special place in many kitchens because of its specific aroma and spicy taste that sets apart from other spices, but also for its medical benefits. Ginger root contains only 80 calories per 100 grams of product (~18grams of carbohydrates, ~2grams of protein, ~1 gram...

Make Your Day Special with Amazing Blueberry Cake

blueberry cake
Blueberry Cake for the Weekend Blueberry is used as fresh fruit, dried fruit, jam, jelly, juice, syrup, syrup or tea, and in some areas it is used as an ingredient for making wine and brandy. Something special for me is a blueberry cake.I will spend the special recipe with you. For the surface 10 g biscuits 1 teaspoon...

Top 5 explosive healthy foods – Guess who?

healthy foods
Healthy foods for your health Each of us has some health problems. The main problem is food. In this post you will find what kind of healthy foods you should consume to have healthy body and be so happy and satisfied.   Guava - One of the Best Healthy Foods Guava is a small tropical fruit which contains...

VIDEO: How To Plan Paleo Diet

Paleo Diet 2
[youtube https://www.youtube.com/watch?v=5xWJmc8BEjc] Paleo diet also known as the caveman diet

Baked Chicken Legs in a Special Garlic Sauce That Will Blow Your Senses Away

Baked Chicken Legs in a Special Garlic Sauce
Baked Chicken Legs in a Special Garlic Sauce Blow Your Senses Away with my special garlic sauce, so  prepare this recipe for someone special.Baked chicken legs are so tasteful with these garlic sauce that i prepare for a special occasion (birthday or something else). Ingredients 3 tablespoons salt little Rosemary 4 tablespoons bread crumbs 2 pounds chicken legs 100 grams Parmesan little...

Healthy and Delicious Fruit Salad and Couscous

Couscous & Fruit Salad
Healthy fresh fruit salad and couscous which are preparing in 15 minutes are good for your health body and mind.You have to taste it and recommend to your friends.   Ingredients  2 tablespoons olive oil 2 tablespoons juice of orange 1 tablespoon cider vinegar ( just one ) 2 teaspoons chopped shallots 1/4 teaspoon salt 1/4 teaspoon fresh pepper 2 cups cooked couscous 1 cup chopped nectarine 1 cup mixed berries ( fresh...

Green Beans and Potatoes

Green Beans and Potatoes
To prepare this recipe, you can leave the sauteing step and simply pour the onion and garlic together into the chicken broth and boil it.However, in my experience, it would be more delight when it is sauteed first before you go stewing, it will enhance the onion and garlic aroma and flavor. Ingredients   2-3lbs. fresh snapped...

The Choice is Bloody Mary Cocktail

Bloody Mary cocktail hangover
Bloody Mary, cocktail is for hangover people. It is one of the most famous cocktails in the world. The Bloody Mary cocktail has a specific taste for spices that are put into it. It is also popular because it is considered anti hangover drink. Read the recipe for its preparation and invite friends for “drunk person sober...

5 Irresistibly Sexy Cocktails for St. Valentine

sexy valentine coctails
5 Irresistibly Sexy Cocktails for St. Valentine This 5 cocktails that can prepare for your loved ones. Choose your favorite flavor , get the necessary beverages and be free, sexy and in love ! 1.  Rediscovered Cherry Cosmo - Cosmo cherry Ingredients: • 60 ml Smirnoff vodka flavored with cherry • 30 oz white cranberry juice • 20 ml Cointreau...

Homemade Pizza – Pizza Specials

Home Pizza
This is one of the best homemade Pizza recipes that I have ever taste ... for pica lovers Preparation    Dough: 500 g Flour, 20 g yeast, ¼ lukewarm water, 1/2 teaspoon salt. Put the flour on the board. In the middle make a dent. Crumble the yeast and with water make kvass. Sprinkle a little flour to the top....




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