45.1 F
New York
Tuesday, March 28, 2017
The 3 Week Diet

Food & Nutrition

Recipes & Healthy food

Cashews health benefits: healthy stomach & better concentration

cashews benefits
Cashews  except for being very tasty snacks , are also are very friendly to the body. The fruit of this exotic plant is a treasure trove of nutrients - vitamins C, B1, B2, B6 and E, and niacin , zinc , potassium , sodium , copper , fluorine , iodine , calcium , iron and phosphorus....

Discover How to Prepare Chocolate Cubes with Cream and Pudding

Chocolate cubes with Nutella cream and vanilla pudding
Delicious, irresistible and not amazing chocolate cubes with cream and pudding. I am sure that you already have almost all of the ingredients at home. You will become addict of the taste of this chocolate creamy cake. It is very mild and easy to prepare. We recommend this recipe with great pleasure. Chocolate cubes with cream...

Delighted White Hot Chocolate with Pumpkin

White Hot Chocolate With Pumpkin
This is one of my favorite winter cocktails. Try this combination, you will be unimpressed! INGREDIENTS 650 ml milk 220 g of pumpkin puree 100 g white chocolate (finely chopped) 1 teaspoon vanilla ½ teaspoon cinnamon Pinch of salt Little walnut A little ginger Whipped cream (for decoration)     Warm white chocolate and pumpkin and spiced it with cinnamon, ginger, vanilla, nutmeg. PREPARATION   1. In the bowl pour the milk, pumpkin puree and all...

Nothing Else Compare with the Best Sweet Cherry Pie Recipe

Cherry Pie
Sweet Cherry Pie This is one of my favorite pies. I can call this “easy summer cake” and also you can make it in the winter with frozen cherries. I love to eat this cake with milk and honey. This cake is ideal meal before you go to sleep and also for breakfast. Enjoy this...

Eating and Mental Disorders – What You Need to Know

Eating and Mental Disorders
Eating disorders are defined as a severe and uncontrollable reduction in a person's food intake, or the inability to stop eating when they are full. Unlike common misconceptions which state that unhealthy eating habits are simply a result of poor willpower, research has proven that it is an illness which is caused by a...

Avocado Caesar Salad Recipe

Avocado Caesar Salad
The salad that will blow your mind  1 garlic clove, finely chopped 1 small hot, Serrano chile pepper, chopped fine 1 tablespoon olive oil 1 tablespoon anchovy oil from the can 3 tablespoons fresh lemon or lime juice 1/4 teaspoon Worcestershire sauce 1 ripe avocado, peeled and pit removed 6 to 7 cups hand-torn Romaine lettuce 1 cup croutons 1/4 cup fresh grated Parmesan cheese 1/2...

The Foods and Helpful Tips That Can Successfully Beat the Sinus Infection

sinus infection
Problems with Sinus Infection Sinus infection (sinusitis) can be chronic sinus infection or acute sinus infection.Do you know how to recognize any of these symptoms? Do you feel headache, pain, tenderness and swelling around your eyes, cheeks, nose and forehead, nasal congestion which is associated with green - yellow discharge, feeling of fullness and pressure in...

Divine Coffee Balls Recipe

Coffee balls
Sweet and delicious, easy mix for just under 10 minutes of preparation.Surprise someone with this fine recipe of coffee balls recipe.  Ingredients 40 grams of Coffee 400 grams of Chestnuts 125 grams of butter 100 milliliters of Rum 80 grams of Chocolate 100 grams of powdered sugar   Preparation for coffee balls   Mix the butter with sugar. Add the pound chestnuts, rum and coffee and mix up. You...

Royal Jelly – Nutritional Bomb and Protector of Many Diseases

Royal jelly consuming
Royal Jelly - The Life Princess Royal jelly contains vitamins of B group especially high concentration of vitamins B5 and B6, vitamins A, C, D and E, various minerals, enzymes, amino acids, 18 types of many useful substances that prevent the growth and multiplication of bacteria and viruses. Royal jelly is extremely nutritious, rich with various...

Success Can Be Yours – Top 8 Healthy Food Tips

healthy food
Top 8 Healthy Food Tips Healthy food tips to improve your health and eat healthier. Healthy and proper food is one of the most important problems of a modern people. In a modern family, where both parents work, the way of their life and their habits, they are unable to devote the time that is necessary...

The BOMB – Nutritious Fruits- EXPLODE With Vitamins

Cup full of fruit , melon , green pears and bananas
Super tasty and healthy homemade juice prepared from three types of fruits. Great drink in the moments when you need a refreshing fruit full in vitamins.   INGREDIENTS 250 g melon (cleaned) 2 green pears 1 banana 250 ml milk Little chocolate crumbs Little cream   PREPARATION 1. Melon, green pears and banana, cut into pieces. Place in blender and add milk. 2. Blend well to get...

The Secret of Natural Fruit and Vegetables Juices

Natural Fruit and Vegetable Juices
Your current health will be great if you use natural fruit and Vegetables Juices. First of all, natural fruit juices can cause a rise of blood sugar. Healthy individuals, doesn’t have problems because the natural sugars from the fruits are easily digestible. If you are healthy, the probability that you will get diabetes is very small. If...

The Healing Power of the Cinnamon

cinnamon cassia
Cinnamon in the past was used as a natural remedy for many problems, which proves the today's  beneficial effects to the human body. Health benefits of cinnamon: 1. Helps in inflammation and infection 2. Suppresses the leukemia’s spread and lymphomas 3. Relieves the digestive problems 4. Regulates the amount of glucose in the blood 5. Assists in a weight loss 6. Relieves the...

Fascinating Pizza Pie

Pizza pie
PREPARATION  TIME : 30 min . Cooking: 40 min . TOTAL : 1 hr 50 min .   INGREDIENTS 600 g flour, 350 ml water, 60 ml cooking oil, 2 teaspoons salt 1 teaspoon sugar, 1/2 cube fresh yeast 150 g cheese ( filling ), 150 g chicken salami 5-6 tablespoons tomato paste ( filling ), oregano   PREPARATION 1.Preparing the dough – Place the flour in a large bowl, add cube...




New York
45.1 ° F
48.2 °
39.2 °
53 °
48 °
40 °
45 °
48 °
- Advertisement -The 3 Week Diet

Must Read