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The 3 Week Diet

Healthy Foods

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Benefits of pineapple affecting your breasts

benefits-of-pineapple
If you  have a problem with droopy and sagging breast, which is quite normal phenomenon that occurs with age all you need to do with ease is to eat more pineapple. Pineapples are full  of vitamin A and C, fiber, potassium, phosphorous and calcium. Therefore benefits of pineapple are offered a wide range. The collagen that glues your skin cells together...

Dates – Health Benefits

While dates don't appear to be particularly special with their oddly wrinkled, brown exterior, they're satisfyingly chewy and flavorful. Undoubtedly a favorite since the Garden of Eden, dates are considered a drupe because they contain a single pit or stone at the center. Date palms, which produce these little beauties, were brought to America's Western...

Super healthy homemade OREOS

hoomemade-oreo-cookies
I know that you were all dreaming about eating of your favorite Oreo's all day long, without huge intake of calories, and all that to be healthy! I don't think that it is a dream anymore! image source: The Food Maters Team It may be America's favorite cookie, but that this raw, healthy homemade oreos are...

All In One: The Healthiest Juice Ever Made!

The healthiest juice is made from beetroot, carrot, apple and lemon and has a great influence on your health. Put all components into your juicer and make the elixir of life. The benefits of this fresh juice are 100% proved  and based on a personal experience How to make it: 1 kg beetroot 1 carrot 2-3 green  apple(medium size) 2...

How to burn belly fat in 5 days

Probably is the most asked question this summer and  is: how to burn belly fat fast? If you want to get rid of the belly fat in a short period of time, you should definitely try the natural parsley juice. You will need bundle of parsley, lemon and a glass of water. This recipe will help...

3 Foods That Will Make Your Type 2 Diabetes Even Worse

diabetes destroyer
Did you know that some “safe” foods might be making your diabetes even worse? You know to stay away from sweets, but some so-called “healthy” alternatives could be hijacking your blood sugar. What if you could REVERSE your Type 2 Diabetes and throw away your insulin shots? A new medical discovery makes it possible? Keep these blood...

Sugary drinks kill 184,000 people a year

sugary-drinks
133,000 people a year are dying  from diabetes, then around 45,000 people die from heart disease and another 6,450 from cancer, according to the newest  study , published in the journal Circulation. Researchers estimating the deaths from diabetes, heart disease, and cancers in 2010 defined SSBs as any sugar-sweetened fizzy drinks, fruit drinks, sweetened iced...

12 Symptoms of a Damaged Liver!

12 Symptoms of a Damaged Liver! The liver, which is located in the right upper quadrant of the abdomen and partially protected by the ribs, is the largest solid organ in the human body. The liver is critical for a number of bodily functions. Ergo, it is important to know the signs of liver damage...

Method #2 – How to Lose Belly Fat in 1 Week?

So, this is an article dedicated for those who liked our Method #1 for how to lose weight and how to lose belly fat. Since problem foods like sugar, flour, alcohol can influence a lot on your belly fat and overall weight, in this article we will be talking about how to lose weight by...

How to Avoid  6 Juicing Mistakes Everyone Makes

We read everyday how healthy and important juice is…and it’s truth but there are few juicing mistakes that everyone is making. I decided to write this article because, me, personally, I am great juice lover and I’ve been also making some of these 8 juicing mistakes as well.  It’s important to remember – we...

Incredibly Healthy Carrot Cake

What you’ll need: 1 cup wholewheat pastry flour  1 cup chestnut flour 1 tbsp baking powder 1 tsp baking soda 2 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp all-spice 1 tsp ground ginger 1/2 tsp sea salt 1/2 cup coconut oil 2/3 cup maple syrup 2/3 cup soy milk 2 tsp vanilla extract 1...

What happens to your body when you stop eating bread?

white-bread-unhealthy
You can not imagine the day without bread, the favorite part of every meal, can you?  But did you know that is also a carbohydrate bomb that comes in various forms , some of which are very harmful to our body and line? What will happen to your body if you completely stop eating bread ? 1. You...

14 Early Signs Your Blood Sugar is Extremely High

It is well known about diabetes and over a prolonged period metabolism disorder, which leads to high sugar levels in blood. When it comes to diabetes needs to be said that not only people diagnosed should be worried about blood sugar level.  Healthy people, who for extended period have high blood sugar level have...

12 Shocking Uses of Lemon Peels

I love lemons. They are bright, refreshing, and smell divine. I’ve gotten in the habit of squeezing fresh lemon juice in a glass of water to help wake me up (and my digestive system) first thing in the morning. When I first started, I’m ashamed to admit that I would usually just throw the...

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