Have you ever tried to make natural shake of pumpkin?  If not, this is the right moment for it.

Pumpkin season is in full swing, so use this time to prepare healthy and delicious shake.

Pumpkin Shake

 

 

 

 

 

INGREDIENTS

 

 

PREPARATION

 

1. Peel the pumpkin, cut it in pieces and boil it well until the pumpkin is very soft.

2. Place the strips of pumpkin in the blender; add milk, a little cinnamon and vanilla yogurt. Nice blend the mixture until it is smooth.

3. Transfer the shake it into a bowl, put a little cinnamon on top and sprinkle crushed almonds or hazelnuts for decoration

 

VOALLA  now you have prepared cool pumpkin shake :)

 

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