Blueberries-Eat and Leave Longer with the Most Powerful Fruit
Blueberries are the most powerful fruit that has very low calories, and a lot of medicinal ingredients.
In Europe and, blueberries are cultivated for a long time ago and it’s used as a medicinal herb. We are using different names of blueberries.
Small blueberries contain:
• Vegetable fibers
• Vitamin C
• Vitamin E
• B vitamins
• Organic acids (citric and malic)
The fruit has a strong antioxidant effect, and also have anti-cancer effects.
Except using a fruit, we can also use the leaves for making a tea or lining. Because it is a natural product, it can be eaten or drink in some form several times a day. The children are safe to use and consume this fruit.