Apple cider vinegar is one of the best natural treatments for all types of acne, including that on your back.

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It inhibits inflammation and bacterial growth responsible for skin breakouts, due to its anti-inflammatory and antibacterial properties. Plus, it helps balance the pH level of the skin, which is important to keep your skin free of any kind of problem.

  1. Dilute 1 tablespoon of raw, unfiltered apple cider vinegar with 1 cup of water. Apply this solution on the affected areas of your back. Wait 10 minutes, then rinse it off with lukewarm water. Finish by applying a light, water-based moisturizer. Repeat this remedy 2 or 3 times a day until the acne is healed completely.
  2. Also, consuming apple cider vinegar daily can help keep your skin healthy from within. Add 1 teaspoon of raw, unfiltered apple cider vinegar and a little raw honey to a glass of warm water and drink it twice daily.



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