Benefits Of Nettle Leaf

Nettle has been known for its health benefits from medieval times. Its root, leaves, seeds, and flowers all have different benefits and are used for treating diseases.

Nettle Leaf Benefits For Skin

Call us shallow, but we do care about how we look. Our skin largely determines our level of attractiveness. Nettle leaves help in a great way to get that flawless skin.

  1. Helps In Treating Acne

Dried nettle leaves are used externally and topically for treating acne and blemishes. Nettle leaf extracts are also used as a skin tonic for oily, acne-prone skin as it not only helps in reducing acne but also does that without leaving any scars or blemishes behind.

  1. Astringent Properties

Nettle leaves have astringent properties, which helps in treating skin diseases like eczema, insect bites and chicken pox. Its extract or an oil concoction prepared with nettle leaves can be applied topically to treat eczema.

  1. Anti-Inflammatory

Nettle leaves have anti-inflammatory properties and can be used for treating skin burns and reducing the burn scars.

  1. Treats Eczema

Consuming nettle leaf tea regularly helps in curing many stubborn skin diseases including eczema. Drink 2-3 cups of nettle tea a day, which will cleanse your body of toxins and unmask the beautiful you. You can also apply the tincture of nettle leaf topically for quick healing of patchy rashes that accompany eczema.

Nettle Leaf Benefits For Hair

Can nettle leaves help our hair too? They surely can! Here are some of the benefits of nettle leaf for hair:

  1. Treats Hair Loss Problem

Using stinging nettle is one of the oldest treatments for combating hair loss. Stinging nettle capsules and tea can be consumed to treat hair loss internally while a good scalp massage using nettle oil combats hair loss effectively.

  1. Helps In Hair Re-Growth

Not only does stinging nettle help in combating hair loss, but it also helps in hair re-growth. Nettle leaves are rich in silica and sulfur. This helps in making hair shinier and healthier. Rinsing hair with nettle extracts and water results in re-growth of lost hair and also helps in restoring the original hair color.

  1. Treats Dandruff

Massaging your scalp with coconut or mustard oil infused with dried nettle leaves and leaving it overnight is a very effective treatment for dandruff. Juice extracted by crushing fresh nettle leaves is also massaged onto the scalp to treat dandruff.

Health Benefits Of Nettle Leaf

As mentioned before, the nettle leaf packs a punch when it comes to nutrients. It also gives a number of health benefits, some of which are:

  1. Treats Arthritic Pain

Stinging nettle has pain relieving and anti-inflammatory properties, which makes it a good cure for arthritic pain. It also treats other joint related diseases like rheumatism, gout, bursitis, and tendonitis. Nettle juice or nettle oil rubbed and massaged over the joints relieves the pain. Nettle tincture and tea consumed orally also helps to alleviate the pain.

  1. Treats Benign Prostate Hyperplasia (BPH)

Stinging nettle is used in medicines for the treatment of BPH and other prostate related diseases. Though the studies have found that nettle does not effectively reduce the size of an already enlarged prostate, it is effective in reducing and treating the disease in its early stage when symptoms begin to show. This herb helps in stopping cell growth and division around the area and help in improving prostate health.

  1. Treats Urinary Tract Infection

Stinging nettle has diuretic properties and aids in urination. It is used in the treatment of urinary tract infection, bladder infection and other urinary problems caused due to kidney and bladder stones as it breaks down the stones into minuscule sizes and flushes them out with urine. It is also helpful in treating diarrhea and dysentery.

  1. Reduces Allergies

The leaves of stinging nettle plant are used to treat and relieve allergies. It is believed that consuming stinging nettle leaf before meals can cure food sensitivities. Nettle has anti-histamine properties, which act against the histamine present in the body and also against the allergic rhinitis. These leaves are helpful in treating seasonal allergies, hay fever, coughs, sneezing, hives and asthma.

  1. Stimulates The Libido

Stinging nettle acts as a libido stimulant as it increases testosterone level and also helps the body in retaining it for a longer period. It is an effective remedy for improving the sex drive.



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