I know that you were all dreaming about eating of your favorite Oreo’s all day long, without huge intake of calories, and all that to be healthy! I don’t think that it is a dream anymore!

homemade oreos

image source: The Food Maters Team

It may be America’s favorite cookie, but that this raw, healthy homemade oreos are real joy!

I’d say they are still a treat to be enjoyed occasionally, but at this time  filling your body with over 20 unrecognizable healthy ingredients, plus they are super interesting to make,  so grab the kids and get them in the kitchen to help you up.

This is what you need for your super healthy homemade Oreos!

Ingredients  for the cookie (for 12 cookies)
  • 1 cup almond meal or hazelnut meal
  • 1/3 cup raw cacao powder
  • 1/4 cup shredded coconut
  • 2 tbsp maple syrup
  • 2 tbsp coconut oil
Ingredients for the filing
  • Cream collected from 1 can of coconut milk (see step 1)
  • 1 tsp vanilla extract
  • 2 tsp maple syrup

healthy homemade oreos

image source: The Food Maters Team

How to do it?
  1. Pop coconut milk in the fridge the night before. This is an important step so that the cream separates from the liquid. The cream will form at the top, after opening the can, scoop out the coconut cream ready for whipping.
  2. Combine almond meal, raw cacao powder, shredded coconut, maple syrup and coconut oil in the food processor and process until well combined.
  3. Line surface with baking paper and roll out the cookie mixture.
  4. Using a cookie cutter, cut biscuits (using a small cookie cutter we were able to cut out 24 cookies). Tip: once you’ve rolled and cut, roll out remaining ‘off-cuts’ to get the most out of your cookie mix.
  5. Place your cut cookies into the freezer to set while you whip your coconut cream.
  6. To whip coconut cream, combine cream, vanilla and 1 tsp of maple syrup. Whip using an electric hand beater for about 1-2 minutes, until light and fluffy.
  7. Assemble Oreos by filing 2 biscuits with “buttercream” filling like a yummy biscuit sandwich!
  8. Place back in the freezer for half an hour, until set. Store in the fridge or freezer.

Try stooping at one….

 

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